Stress is a mind and body killer
March 17, 2023Life is to be lived, so the adage goes. How people live life is the difference. Life is not fair. People can be born into difficult, ideal, horrendous, controlling, fantastic or ordinary circumstances. How one handles such circumstances, once again, is the difference. How do people acquire the wisdom, information, life examples or the courage […]
Gardening is good for one’s life
March 9, 2023It is starting to warm up and spring is in the air. Many people have waited all year for this to happen. They are excited. It is time for them to start to garden. It’s a passion for many in different forms. Some people are excited about their lawns and the beauty they intend to […]
Former President Carter Chooses Hospice Care
February 23, 2023President Jimmy Carter has again played a major role in helping Americans examine their lives and how they live it. A survivor of several illnesses and at the ripe old age of 98, he made the decision to stop his fight against cancer and to transition into hospice care. President Carter has allowed Americans to […]
Is chocolate good for you?
February 16, 2023Chocolate is celebrated with most holidays. Especially with Halloween, Thanksgiving, Christmas, Easter and the grandaddy of all chocolate holidays, Valentine’s Day. It’s a day drenched in chocolate and love. A treat for the senses, a symbol of love and a time-honored pick me up. Chocolate is so enjoyed by so many but if we are […]
Video gaming can become addictive
February 10, 2023Video gaming is an extremely popular past time for many people. It is estimated that 2.7 billion people worldwide are gamers. Experts note that 75 percent of homes in this country have at least one gamer. For most people it is a fun and harmless form of entertainment, a fun way to spend time. There […]
Memory loss is not necessarily a sign of pending dementia
February 3, 2023So many people are worried about their memory. This is especially so as people start to get a little older. People say to me, “I walked into a room and then could not remember why I walked into the room.” This can be very disturbing to many people, but it does not have to mean […]
Pharmacies may begin distributing birth control without a physician’s prescription
January 27, 2023The state of women’s health is in flux. Since recommendations were implemented by the American College of Obstetricians and Gynecologists that women do not need yearly pap smears, many women have foregone their annual Well Woman’s visit. This is especially so for women who no longer have a need for birth control. For those who […]
Ways to achieve a work-life balance
January 19, 2023As the start of the year is upon us, many people take the time to engage in a smidgen of self-reflection. One of the top reflections involves a reallocation of time between work and relaxation, a concept better known as the work-life balance. All of us are in search of effective ways to achieve this […]
CPR Saves Lives
January 12, 2023America was in shock as Buffalo Bills football player Damar Hamlin suffered a cardiac arrest in a televised NFL game after a seemingly normal hit. The shock of seeing him fall down was terrifying and seen by millions of people coast to coast. The emotional reactions of his teammates and coaches embraced the seriousness of […]
Can sitting be good for you? It depends.
January 6, 2023Most people would agree that sitting is not the greatest thing for their health. A lot of people spend a lot of time watching television (TV). People also spend a lot of time working on their computers. Both activities are done for the most part from a sitting position unless you have a standing desk. […]
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